Sunday, February 24, 2013


There has been much talk about chia seeds, and there is lots of information in the Internet universe on their benefits, so I will only put a link to the benefits of chia in this post.

What I DID want to put in this post, is something I just learned--you can have soaked chia seeds in the fridge for as long as THREE WEEKS!!!


In the few days since hearing that, I've used a lot more chia--because of the convenience of just spooning it onto my cereals and into my smoothies.  A LOT more!  And that's a good thing right?  Convenience AND a super food?!  YAY!

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