Saturday, August 10, 2013
I found this amazing article about the truths and missed about eating a plant-based diet. It's from the Tucson Citizen, and the full article can be found on their site here.
Based Diet. Over the last 10 years, the plant based diet has increased in popularity due to the health effects and extensive research that has come about. Much of this research that has been documented dates back to the 1800s. Doctors like T. Colin Campbell, and Dr. John McDougall, among many others, have brought this research to a head, while conducting their own extensive research. Studies such as The China Study that appear in Forks over Knives are rapidly gaining momentum.