I found myself very hungry in the afternoon, and couldn't figure it out--after all, I'd been eating ALL DAY!!--but when I tallied the calories (just to make sure--I don't actually count calories), I found that it was very low, despite eating an entire avocado. More food needed apparently. Live and learn. That's what this experiment is for, right?
I'm also still having my morning cup of tea with milk. The milk is pasteurized, but not having my tea would leave such a huge space in my day! It's not because of the caffeine, I just love my tea. Any tea-lovers out there will know what I mean.
So, so far so good. I need to figure out how much food is enough, since so much of what is eaten in the raw food diet is fruits and veggies, but I'll get there. I want to make sure I do this month properly!
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